20";display:block;height:0;overflow:hidden}.clearfix:after{clear:both}.tie-container,#tie-wrapper{height:100%;min-height:650px}.tie-container{position:relative;overflow:hidden}#tie-wrapper{background:#fff;position:relative;z-index:108;height:100%;margin:0 auto}.container-wrapper{background:#fff;border:1px solid rgba(0,0,0,.1);border-radius:2px;padding:30px}#content{margin-top:30px}@media (max-width:991px){#content{margin-top:15px}}.site-content{-ms-word-wrap:break-word;word-wrap:break-word}.boxed-layout #tie-wrapper{max-width:1230px}.boxed-layout.wrapper-has-shadow #tie-wrapper{box-shadow:0 1px 7px rgba(171,171,171,.5)}@media (min-width:992px){.boxed-layout #tie-wrapper{width:95%}}.theme-header{background:#fff;position:relative;z-index:999}.theme-header:after{content:"";display:table;clear:both}.theme-header.has-shadow{box-shadow:rgba(0,0,0,.1) 0px 25px 20px -20px}#menu-components-wrap{display:flex;justify-content:space-between;width:100%;flex-wrap:wrap}#logo{margin-top:40px;margin-bottom:40px;display:block;float:left}#logo img{vertical-align:middle}#logo a{display:inline-block}@media (max-width:991px){#theme-header.has-normal-width-logo #logo{margin:14px 0!important;text-align:left;line-height:1}#theme-header.has-normal-width-logo #logo img{width:auto;height:auto;max-width:190px}}@media (max-width:479px){#theme-header.has-normal-width-logo #logo img{max-width:160px;max-height:60px!important}}@media (max-width:991px){#theme-header.mobile-header-centered.header-layout-1 .header-layout-1-logo{width:auto!important}#theme-header.mobile-header-centered #logo{float:none;text-align:center}}.components{display:flex;align-items:center;justify-content:end}.components>li{position:relative}.components>li>a{display:block;position:relative;width:30px;text-align:center;font-size:16px;white-space:nowrap}.header-layout-1 #menu-components-wrap{display:flex;justify-content:flex-end}.header-layout-1 .main-menu-wrapper{display:table;width:100%}.header-layout-1 #logo{line-height:1;float:left;margin-top:20px;margin-bottom:20px}.header-layout-1 .header-layout-1-logo{display:table-cell;vertical-align:middle;float:none}@media (max-width:991px){.header-layout-1 .main-menu-wrapper{border-width:0;display:flex;flex-flow:row nowrap;align-items:center;justify-content:space-between}}.mobile-header-components{display:none;z-index:10;height:30px;line-height:30px;flex-wrap:nowrap;flex:1 1 0%}@media (max-width:991px){.mobile-header-components{display:block}}@media (max-width:991px){.theme-header .components{display:none}}.main-nav-wrapper{position:relative;z-index:4}.main-nav{background-color:var(--main-nav-background);color:var(--main-nav-primary-color);position:relative;border:1px solid var(--main-nav-main-border-color);border-width:1px 0}.main-menu-wrapper{position:relative}@media (min-width:992px){.header-menu .menu{display:flex}.header-menu .menu a{display:block;position:relative}.header-menu .menu>li>a{white-space:nowrap}.header-menu .menu .sub-menu a{padding:8px 10px}.header-menu .menu ul:not(.sub-menu-columns):not(.sub-menu-columns-item):not(.sub-list):not(.mega-cat-sub-categories):not(.slider-arrow-nav){box-shadow:0 2px 5px rgba(0,0,0,.1)}.header-menu .menu ul li{position:relative}.header-menu .menu ul a{border-width:0 0 1px}#main-nav{z-index:9;line-height:60px}.main-menu .menu>li>a{padding:0 14px;font-size:14px;font-weight:700}.main-menu .menu>li>.menu-sub-content{border-top:2px solid var(--main-nav-primary-color)}.main-menu .menu ul{line-height:20px;z-index:1}.main-menu .menu-sub-content{background:var(--main-nav-background);display:none;padding:15px;width:230px;position:absolute;box-shadow:0 3px 4px rgba(0,0,0,.2)}.main-menu .menu-sub-content a{width:200px}nav.main-nav.menu-style-solid-bg .menu>li.tie-current-menu>a{background-color:var(--main-nav-primary-color);color:var(--main-nav-contrast-primary-color)}.main-nav .menu a,.main-nav .components li a{color:var(--main-nav-text-color)}.main-nav-light{--main-nav-background:#fff;--main-nav-secondry-background:rgba(0,0,0,.03);--main-nav-primary-color:var(--brand-color);--main-nav-contrast-primary-color:var(--bright-color);--main-nav-text-color:var(--base-color);--main-nav-secondry-text-color:rgba(0,0,0,.5);--main-nav-main-border-color:rgba(0,0,0,.1);--main-nav-secondry-border-color:rgba(0,0,0,.08)}}@media (min-width:992px){header .menu-item-has-children>a:before{content:'';position:absolute;right:10px;top:50%;bottom:auto;transform:translateY(-50%);font-family:'tiefonticon'!important;font-style:normal;font-weight:400;font-variant:normal;text-transform:none;content:"\f079";font-size:11px;line-height:1}.menu>.menu-item-has-children:not(.is-icon-only)>a{padding-right:25px}}.header-layout-1.has-shadow:not(.top-nav-below) .main-nav{border-bottom:0}#theme-header.header-layout-1>div:only-child nav{border-width:0!important}@media only screen and (min-width:992px) and (max-width:1100px){.main-nav .menu>li:not(.is-icon-only)>a{padding-left:7px;padding-right:7px}.main-nav .menu>li:not(.is-icon-only)>a:before{display:none}}@media (max-width:991px){#sticky-logo{display:none}}#main-nav:not(.fixed-nav) #sticky-logo,#main-nav:not(.fixed-nav) .flex-placeholder{display:none}@media (min-width:992px){#sticky-logo{overflow:hidden;float:left;vertical-align:middle}#sticky-logo a{line-height:1;display:inline-block}#sticky-logo img{position:relative;vertical-align:middle;padding:8px 10px;top:-1px;max-height:50px}.header-layout-1 #sticky-logo img{padding:0}.header-layout-1:not(.has-custom-sticky-logo) #sticky-logo{display:none}.theme-header #sticky-logo img{opacity:0;visibility:hidden;width:0!important;transform:translateY(75%)}.header-layout-1 .flex-placeholder{flex-grow:1}}@media (max-width:991px){#tie-wrapper header#theme-header{box-shadow:none;background:0 0!important}.header-layout-1 .main-nav{border-width:0;box-shadow:0 3px 7px 0 rgba(0,0,0,.1)}.header-layout-1 .main-nav{background-color:#fff}.header-layout-1 #menu-components-wrap{display:none}.main-menu-wrapper .main-menu-wrap{width:100%}}#theme-header{max-height:80px}#sticky-logo{display:none!important}:root{--tie-preset-gradient-1:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--tie-preset-gradient-2:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--tie-preset-gradient-3:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--tie-preset-gradient-4:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--tie-preset-gradient-5:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--tie-preset-gradient-6:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--tie-preset-gradient-7:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--tie-preset-gradient-8:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--tie-preset-gradient-9:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--tie-preset-gradient-10:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--tie-preset-gradient-11:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--tie-preset-gradient-12:linear-gradient(135deg,#020381 0%,#2874fc 100%);--tie-preset-gradient-13:linear-gradient(135deg,#4d34fa,#ad34fa);--tie-preset-gradient-14:linear-gradient(135deg,#0057ff,#31b5ff);--tie-preset-gradient-15:linear-gradient(135deg,#ff007a,#ff81bd);--tie-preset-gradient-16:linear-gradient(135deg,#14111e,#4b4462);--tie-preset-gradient-17:linear-gradient(135deg,#f32758,#ffc581);--main-nav-background:#fff;--main-nav-secondry-background:rgba(0,0,0,.03);--main-nav-primary-color:#08f;--main-nav-contrast-primary-color:#fff;--main-nav-text-color:#2c2f34;--main-nav-secondry-text-color:rgba(0,0,0,.5);--main-nav-main-border-color:rgba(0,0,0,.1);--main-nav-secondry-border-color:rgba(0,0,0,.08)}ul{box-sizing:border-box}.entry-content{counter-reset:footnotes}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--global-color:#08f;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1)}body{font-family:'Trebuchet MS',Helvetica,sans-serif}h1,h2,h3,.the-subtitle{font-family:'Trebuchet MS',Helvetica,sans-serif}#main-nav .main-menu>ul>li>a{font-family:'Trebuchet MS',Helvetica,sans-serif}html #main-nav .main-menu>ul>li>a{font-size:18px;text-transform:uppercase}html .entry-header h1.entry-title{font-size:38px;font-weight:800;letter-spacing:-.5px}html #the-post .entry-content{font-size:24px;line-height:1.5}html #tie-wrapper .widget-title .the-subtitle{font-size:18px}html .timeline-widget ul li h3{font-size:18px}html #main-nav{background:#3498db;background:-webkit-linear-gradient(90deg,#9b59b6,#3498db);background:-moz-linear-gradient(90deg,#9b59b6,#3498db);background:-o-linear-gradient(90deg,#9b59b6,#3498db);background:linear-gradient(90deg,#3498db,#9b59b6)}html #main-nav,html #main-nav .menu-sub-content{background-color:#6879c9}html #main-nav{border-width:0}html #theme-header #main-nav:not(.fixed-nav){bottom:0}html #main-nav a:not(:hover){color:#fff}html #theme-header:not(.main-nav-boxed) #main-nav{border-right:0 none!important;border-left:0 none!important;border-top:0 none!important}html #theme-header:not(.main-nav-boxed) #main-nav{border-right:0 none!important;border-left:0 none!important;border-bottom:0 none!important}html .main-nav{--main-nav-primary-color:#0066bf;--tie-buttons-color:#0066bf;--tie-buttons-border-color:#0066bf;--tie-buttons-text:#fff;--tie-buttons-hover-color:#0048a1}html #main-nav .menu>li.tie-current-menu>a{color:#fff}html #main-nav .menu>li.tie-current-menu>a:before{border-top-color:#fff}html #main-nav{color:#fff}.eadv-billboard{min-height:270px}@media screen and (max-width:991px){.eadv-billboard{min-height:150px}}@media screen{.g{margin:0;padding:0;overflow:hidden;line-height:1;zoom:1}.g img{height:auto}.g-1{width:auto;height:auto;margin:0 auto}@media only screen and (max-width:480px){.g-dyn{width:100%;margin-left:0;margin-right:0}}}.eadv-billboard{min-height:100px}@media screen and (min-width:990px){.eadv-billboard{min-height:250px}}nav#main-nav{max-height:80px}}
"Buone vacanze e sogni d'oro". Cos'è il turismo del sonno turismo del sonno [esi adrotate group="1" cache="public" ttl="0"]
La nuova tendenza è andare in vacanza per riposare bene. Così nasce il turismo del sonno.
Da una ricerca del 2022 condotta dal comitato scientifico Dorelan ReSearch, è emerso che il 30% delle persone dorme poco e male, il 25% soffre di stanchezza cronica e il 23% ha difficoltà ad addormentarsi. Così spopola Il “Turismo del sonno”, una nuova modalità di concepire la vacanza, volta al benessere del riposo. Sono sempre di più le strutture che propongono programmi specifici, che mettono al centro l’igiene del sonno. Per favorire il sonno, attività ormai ritenuta “sovversiva”, queste strutture offrono consulenze con esperti del sonno e attività rilassanti come yoga e meditazione, camere insonorizzate e menù per scegliere il cuscino perfetto e la tisana ideale.
Siamo così sicuri che una settimana di “Sleep Tourism” sia la soluzione a un problema sociale, che come tale andrebbe affrontato? E’ sufficiente un po’ di meditazione per recuperare le ore di sonno perse durante l’anno? Davvero basta qualche doccia all’eucalipto per cancellare gli effetti che il mancato riposo può avere su corpo e mente? Intanto, “Buone vacanze e sogni d’oro!”
[esi adrotate group="1" cache="public" ttl="0"]